“The Ultimate Health Guide”

Whether you want to overcome chronic disease, improve longevity, or unlock an energy level you never knew existed, this book is for you. Don’t wait until disease forces you to make a change, take charge of your future now. 

Book cover titled 'Your Life Your Choice: The Rise of Adaptive Medicine' by Dr. Cody Strotman.
Amazon Books logo, featuring Amazon's arrow symbol and the word 'books' in lowercase.

NOW AVAILABLE

What’s Inside

Actionable strategies to turn your daily habits into Living-Breathing medicine.

the science behind what builds health and fuels disease

A clear roadmap to unlock peak performance, vibrant health, and your full potential.

Bald man with a beard wearing a black shirt, arms crossed against a gray background.

About the Author

Text reading: 'Dr. Cody Strodtman' with a small green icon next to 'Dr.'

I've always been captivated by how life works, a curiosity that led me to a career as a microbiologist. However, I struggled with depression and addiction during this time. The breaking point came when I realized that no one would save me—I had to take control of my health.

Driven to find the answers, I embarked on a new path and became a naturopathic doctor and acupuncturist. Although these fields provide powerful tools for treating disease. I still didn’t understand health.

The quest for answers turned into an obsession, eventually leading to the creation of Adaptive Medicine and it’s roadmap - Your Life Your Choice. This unified system transformed not only my life but also the lives of my patients by turning our lifestyle into Living-Breathing medicine. It’s a simple and effective system that unlocks potential, performance and longevity!

Cover and back of the book "Your Life Your Choice: The Rise of Adaptive Medicine" by Dr. Cody Strodtman. The cover features a colorful abstract design with bold text. The back includes a description of the book's content, emphasizing disease prevention and lifestyle changes.

From Readers

“It’s like someone finally explained health in a way that makes sense–and it actually works!” –CM

“I’ve started using just a few tips from this book, and already feel better.” –BF

“Easy to read, practical, and full of advice I can use right away.” -TG

“The conversational tone makes it both easy to read and genuinely convincing and motivating.” -HZ

“The writing is wonderfully inviting and draws the reader in effortlessly.” -NM

For The Media

Book Reviewers & Bloggers: Excerpts, and insights.

Journalists: Press releases, images, and quotes

Podcasters & Influencers: Topics, talking points, and content ideas

Event Coordinators: Speaking engagement info.

Resources for Reviewers, Journalists, Podcasters, Influencers, and Event Coordinators.

Book titled Your Life Your Choice by Dr. Cody Strodtman on adaptive medicine
Green curved arrow pointing right on a black background.

Learn the fundamentals to feel good, transform your health & reach your peak.

what are you waiting for?

On the Adaptive Medicine Blog

FOLLOW @ADAPTIVE.MEDICINE