Choose Your

Optimal Path

We help you reach optimal health with scientifically-backed systems. Our blueprint contains the tools to transform your life into Living-Breathing medicine. What are you waiting for? Reach your peak today:

We Empower

Peak Performance.

Join a revolutionary journey leveraging science-backed strategies for health optimization:

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Transform your

Receive personalized virtual assessments and tailored recommendations from Dr. Cody Strodtman. These sessions are designed to guide, empower, and inspire you on your journey to achieving optimal health.

Cody Strodtman Adaptive Medicine Health Coaching and Online Program

The knowledge and tools to transform your life, integrating the latest in science, expert insight and high-yielding techniques to help you achieve lasting change. 

Cody Strodtman Adaptive Medicine Health Coaching and Online Program

A deep dive into the holy grail of health with the seminal work, Your Life Your Choice. Discover groundbreaking insights and practical strategies to transform your life.

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Take charge of your health and

thrive with your daily actions

OUR COMPREHENSIVE APPROACH:

  • Mindset Mastery: Strengthen your mindset to overcome challenges and stay focused.

  • Breathwork: Harness the power of the breath to enhance well-being.

  • Temperature: Utilize temperature for optimal recovery, performance, and more.

  • Nutrition & Fasting: Personalized nutrition strategies and fasting protocols to boost health.

  • Exercise & Stretching: A balanced approach to building strength, mobility, and recovery.

  • Sleep Optimization: Improve sleep quality for better recovery and cognitive function.

  • Designing Your Lifestyle into Medicine: Turn everyday habits into powerful tools for health.

  • Creating Sustainable Habits: Build habits that last a lifetime, not just a few weeks.

  • Circadian Rhythm: Align your body’s clock for maximum performance and well-being.

  • Education, Inspiration, & Motivation: Ignite the drive to implement lasting change.

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Get Dr. Cody Strodtman's free guide for an optimal morning routine

Prime your day for success with the high-yielding practices of an optimizer. Experience the change now.

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Our Cellular Health Formula: PowerHouse Complex is packed with scientifically-proven ingredients to help you Reach Your Peak.

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