Health Programs & Coaching
We meet you where you are, offering tailored or self-guided health solutions to help you reach your peak.
This program isn’t just a course—it’s an investment in your future. You’ll gain:
70 doctor-led, engaging videos designed to inspire action and keep you focused.
PDF transcripts with scientifically-backed references supporting every claim.
Proven strategies to prevent, treat, and reverse up to 80% of all chronic diseases.
A roadmap to enhance performance, quality of life, and longevity.
Actionable worksheets that simplify complex concepts and guide your journey step by step.
Lifetime access to materials, so you can revisit them whenever you need.
Practical insights from medical school, health research, and clinical practice—all for a fraction of the price and time.
This isn’t a quick-fix program—it’s a proven framework to help you build sustainable habits, optimize your health, and live a more vibrant life.
The Adaptive Program
Health Coaching
Reach your peak with personalized health coaching led by Dr. Cody Strodtman, Founder of Adaptive Medicine. Whether you’re seeking peak performance, looking to extend your longevity, or searching for real solutions to chronic disease. Dr. Strodtman will work with you to create a customized plan that aligns with your unique needs and goals–experience the power of tailored health care.
The Adaptive Book
Discover the key to lasting health with Your Life, Your Choice: The Rise of Adaptive Medicine. This groundbreaking guide by Dr. Cody Strodtman reveals how 80% of chronic diseases can be prevented, treated, or even reversed with simple lifestyle changes. Backed by the latest scientific evidence, this vitality blueprint provides powerful tools to optimize your health, overcome disease, and boost longevity.
Your future of health starts here…
We’re on a mission to ignite and empower individuals to take charge of their health and thrive daily.
LET’S FACE IT
Transforming your life into Living-Breathing medicine can be a daunting task. Especially with all the conflicting information, time constraints and ingrained habits that make up our lives. Thankfully, the scientifically backed system of Adaptive Medicine cuts though the noise with simple and effective techniques that can transform any optimizer.
Adaptive Medicine works with ambitious optimizers eager to level-up their health. Through coaching, programs and self-guided education, we aim to be your partner with your transformation. Learn more about our ethos and story:
On the Adaptive Medicine Blog
FOLLOW @ADAPTIVE.MEDICINE
