Doctor-Led Health Coaching
Elevate Your Health to New Heights: Dr. Cody Strodtman integrates the latest scientific evidence with proven strategies to help you Reach Your Peak health. Take control of your life and discover the fast track to optimal health with doctor-led health coaching.
MEET YOUR COACH
I've always been captivated by how life works—a passion that led me to a career as a microbiologist. Yet, during that time, I struggled with depression and addiction. My breaking point came when I realized that no one would save me—I had to take control of my own health.
Driven to find the answers, I embarked on a new path and became a naturopathic doctor and acupuncturist. While these fields offered powerful tools to treat disease, I still didn’t truly understand health.
The relentless quest for answers turned into an obsession, ultimately leading to the creation of Adaptive Medicine—a unified system that transforms a person’s lifestyle into Living-Breathing medicine. This simple and effective approach has changed my life and the lives of countless patients by unlocking potential, performance, and so much more.
Are you ready to change your trajectory?
How Personal Coaching Works
Our personalized coaching offers a tailored approach to health and wellness, with recommendations and strategies specifically designed for YOU.
We take the time to understand your health history, goals, and challenges to create a clear roadmap toward peak health. Drawing on over a decade of experience, we empower you to make lasting changes in lifestyle and behavior—no medications, no medical procedures, just simple, sustainable solutions that WORK.
Convenient Virtual Sessions
Connect remotely, from the comfort of your own space, through personalized video meetings that fit your schedule.
Ongoing support & Check-ins
Stay on track with regular check-ins that keep you motivated and ensure continuous progress toward your health goals.
In-Depth Personalized Assessment
We’ll start by understanding your unique health history and current needs, so we can design a plan that works specifically for you.
Personalized Guidance & Expert Recommendations
Get thoughtful advice and actionable strategies designed to align with your unique goals and lifestyle
Tailored Health Action Plans
Get a clear, actionable roadmap for success—curated plans that prioritize sustainable changes to optimize your well-being.
Ready to Connect?
Your journey to peak health starts here. Share your goals and challenges with us, and we’ll guide you through the next steps toward transformation. Whether you’re seeking greater energy, sharper focus, or lasting solutions for chronic health challenges, this is your moment to take control and create a healthier future.
Take the First Step to Peak Health
FAQs
-
Our health coaching is designed for individuals who are committed to transforming their health. Whether you're dealing with chronic health issues, aiming for optimization, or looking to elevate your well-being, this program is for you. If you're ready to take responsibility for your health and make sustainable lifestyle changes, you're in the right place!
-
Our coaching isn't just about treating symptoms—it's about creating lasting change through personalized lifestyle strategies. We focus on proven techniques like mindset, nutrition, exercise, and circadian rhythm, tailoring them specifically to your unique goals, along with other strategies designed to empower lasting transformation. Unlike typical one-size-fits-all solutions, we provide a personalized roadmap that empowers you to take control and thrive for the long term.
-
This isn't a quick-fix program—it's a transformative approach that turns your life into Living-Breathing medicine. If you're committed to making lasting changes, ready to invest in your health, and open to a personalized approach, you're ready to work with us.
-
Our clients experience life-changing results—from improved energy levels and mental clarity to reversing chronic disease and achieving sustained weight loss. Your journey with us will be unique, but with personalized guidance and a proven system, you'll be empowered to make lasting changes. If you're committed to putting in the effort, expect to see a dramatic shift in how you feel and function. Your transformation begins here.
-
The price of our coaching program reflects the level of personalized attention, expertise, and transformation you’ll receive. We offer a premium, results-driven service that is tailored to your unique goals and needs. While our program is an investment in your health, the value of long-term benefits like increased energy, improved health, and enhanced quality of life is priceless. If you’re ready to make a lasting commitment to your well-being, we’d love to discuss how we can work together to achieve your health goals. Please contact us for more information on pricing and packages.
On the Adaptive Medicine Blog
