Transforming Lives Into Living-Breathing Medicine
We’re on a mission to help everyone make lasting change in their life through health optimization.
Captivated by
How Life Works
Meet Founder, Dr. Cody Strodtman
I've always been captivated by how life works—a passion that led me to a career as a microbiologist. Yet, during that time, I struggled with depression and addiction. My breaking point came when I realized that no one would save me—I had to take control of my own health.
Driven to find the answers, I embarked on a new path and became a naturopathic doctor and acupuncturist. While these fields offered powerful tools to treat disease, I still didn’t truly understand health.
The relentless quest for answers turned into an obsession, ultimately leading to the creation of Adaptive Medicine—a unified system that transforms a person’s lifestyle into Living-Breathing medicine. This simple and effective approach has changed my life and the lives of countless patients by unlocking potential, performance, and so much more. Are you ready to reach your peak health?
OUR VALUES
Empowerment: We aspire to empower individuals to take control of their health through education, support, and encouragement, while fostering a sense of autonomy and self-reliance.
Continuous Growth: We strive for improvement and innovation in services, technologies, and approaches to better meet the evolving needs of clients and the Adaptive community.
Resilience: We aim to cultivate resilience, an essential characteristic to personal growth. Adaptive Medicine is dedicated to building resilience in the face of challenges, setbacks, and obstacles.
Invite Dr. Cody Strodtman to Speak at Your Next Event
Dr. Cody Strodtman is a leading expert in health and wellness, renowned for his approach to lifestyle medicine. As a Naturopathic Doctor and Acupuncturist, Dr. Strodtman combines his expertise in health coaching with a passion for helping others. He is the author of the acclaimed book, Your Life Your Choice: The Rise of Adaptive Medicine, and the founder of Adaptive Medicine. Dr. Strodtman is dedicated to transforming lives through simple, effective strategies that move the needle toward optimal function.
Adaptive Medicine is a pioneering lifestyle health system that combines environmental hormesis with a functional circadian rhythm. Dr. Strodtman's work emphasizes the transformative power of daily choices—encompassing mindset, fasting, temperature stress, nutrition, exercise, breathwork, and other effective techniques–all designed to help you achieve peak health.
Dr. Strodtman’s dynamic presentations and workshops captivate audiences, offering actionable insights into the principles of Adaptive Medicine. He is also the innovator behind the Adaptive Breath, a unique intermittent hypoxic breathing technique designed to enhance well-being.
Dr. Cody Strodtman is available for speaking engagements and health consulting. He welcomes opportunities to inspire and educate groups, conferences, organizations, and media outlets. His empowering approach motivates audiences to optimize their health and transform their lives into Living-Breathing Medicine through the principles of Adaptive Medicine.
On the Adaptive Medicine Blog
