In the world of health and wellness today, it’s easy to get overwhelmed with all the new fads, miracle claims, and the never-ending stream of terminology. Sure, some of these “breakthroughs” are indeed beneficial, but at the heart of every novel method is a simple principle: for health to reign supreme, the systems of life must be functioning optimally. That’s it! Improve function, and health will naturally emerge...Take a minute and ponder this basic, yet often overlooked principle.